Muscletalk forum

Biomechanics coach, Rachel France has been invited to contribute on the MuscleTalk forum on in the training correctly section...

Rachel’s experience in Biomechanics Coaching combined with her knowledge of bodybuilding has enabled her to set up an incredibly popular forum on the MuscleTalk site MuscleTalk. 

It is worth taking a moment to have a look and see the conversations around correct techniques for exercise, exercise advice to release muscles and nerves and mobilise joints, as well as core training.

If you'd like to find out more information about biomechanics, visit our What is Biomechanics page.