Anthony Fletcher (aka Fletch)

Has been an active part of the fitness industry for most of his life, from a young athlete to then a corrective exercise coach in a private health club. He worked in the gym environment for around 6 years where he tried to teach his clients to help them selves, after all he was only seeing them 1% of their week. Anthony’s focus has always been on improving quality of life, through nutrition and safe effective movement, he then found the biomechanics and has never looked back.

Anthony is a full time tutor for ITS and has a special interest in the biomechanics of the foot and ankle, he is heading up the Quadrastep System which is a system of recognising different foot types and being able to correct poor mechanics , see courses for more info.

Bit of a thrill seeker, Snowboarding, motorcycles, fitness challenges eg Tough Guy, Helly Hansen challenge etc. Had a large health scare as a child and so isn’t willing to miss out on anything! But most importantly loves teaching others and seeing them succeed