About us

Intelligent Training Systems ™(ITS) specialises in the practical application of Biomechanics into sports performance, conditioning, injury prevention, rehabilitation and occupational health, providing this information in 2 ways:

1) Workshops and Seminars

Education workshops, seminars and courses to teach personal trainers, strength and conditioning coaches, sports coaches and therapists about how Biomechanics can be applied successfully and simply into the fields of injury prevention, optimal performance and injury management.

2) Screening services

Our team of Biomechanics coaches ™ provide biomechanical screening services to clubs, organizations and individuals who see the value of this service, but are unable or too busy to deliver it to their clients/staff/players themselves. 

Intelligent Training Systems ™ was established by pre-eminent Chartered Physiotherapist and former Remedial Gymnast and Recreational Therapist to create innovative training and conditioning techniques to improve sports performance, rehabilitation and injury prevention. The research and applied work they have carried out over the last 10 years working with elite performers and the general public has enabled them to create a system of training that dovetails with all other forms of training from sports conditioning, strength and conditioning, functional training and even bodybuilding. It is based upon a deep understanding of the Biomechanics of the body, how it works, how to fix it and how to prevent it from being damaged.

At our core we are a training company who provides education programmes into the fitness, coaching and therapy arenas, but we also provide consultancy services and go into clubs and teams to actually conduct the biomechanical screening on behalf of those teams too.