Welcome to the Intelligent Training
Systems (ITS) website. We are pioneers and world leaders in biomechanics; travelling the UK with our performance coaching services. We specialise in the practical application of biomechanics into injury prevention, injury rehabilitation, sports performance and strength conditioning.
ITS cover a range of educational services including fitness instructor courses, personal training courses, biomechanics and more! We are the only company in the world who provide these services and education programmes. Take a look at our courses page for more details!
Biomechanics Coaching
The only courses in the world that qualifies you as a Biomechanics Coach. It will help your clients move freely and allow them to perform pain free movement. Biomechanical preparation is the foundation for all sport, work related tasks and in fact all human movement. Understanding how to apply these principles to your environment will give you amazing results. CPD Course Diploma Course
Personal Training
This unique course is the only Level 2 course available in the world that teaches you the essential skills of biomechanical screening alongside a Register of Exercise Professionals (REPs) accredited fitness instructor qualification.Course details
Therapy
A range of courses that qualify would-be therapists who have an interest combining this expertise with the biomechanics knowledge that allows you to be more objective in your decision making and your corrective exercise prescription.Course details
Group X
This is the world's first group exercise version of the biomechanics programme. Branded 'i move freely', this is a truly revolutionary yet very simple new exercise package to help your clients move more freely and to enable them to move pain free.Course details
Normalise and Total Gym
Intelligent Training Systems is excited to be working with Gravity, educating professionals how to achieve the best results for their clients. Combining the best Biomechanics screening methods in the world with the awesome Gravity is going to get you noticed... Course details
Course Date - Diary Watch
| Date | Location | Course | Level |
|---|---|---|---|
| 30/07/2010 | Keele University | Teacher training | |
| 06/08/2010 | Jersey | Normalise | 2 |
| 07/08/2010 | Jersey | Stabilise | 3 |
| 08/08/2010 | Jersey | Functionalise | 4 |
| 28/08/2010 | London | Normalise | 2 |
| 04/09/2010 | East Midlands | Normalise | 2 |
| 17/09/2010 | Birmingham | L3 PT | 3 |
| 18/09/2010 | London | Stabilise | 3 |
| 18/09/2010 | Birmingham | Normalise | 2 |
| 21/09/2010 | Jersey | Adv Massage | 3 |
A few of the clients Martin Haines and ITS have worked with
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News and articles
MultiTrax conference
I’m delighted to be presenting at the MultiTrax conference again this year. Last year i talked about how the biomechanics of the shoulder and knee can be screened and improved upon, this year it will be on how...
Client testimonials
'On Camp with Kelly'
"The Intelligent Training Systems courses are very practical which is ideal for coaches. We will definitely continue to offer the courses to our coaches in the future."
Dame Kelly Holmes.
"The four I.R.F.U.fitness coaches who completed the intelligent training biomechanics Level 1 to 4 courses have found the content very useful when used in conjunction which the I.R.F.U. fitness development pathway. We have seen measurable improvements in the players mobility and stability."
Des Ryan I.R.F.U. Fitness Education Manager
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Intelligent Training Systems is registered in England and Wales. VAT number pending. Company number 04835254
